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26 total results

Intro to Yoga: Vinyasa with Carrie Williams

Thursdays, 7:30-8:45 p.m. Continues through Oct. 30
phone 704-372-7665
info@beyogaclt.com

New to yoga and not sure where to begin? Take a deep breath and know that we created this workshop just for you. In this 4-week series, we'll break down the components of a Vinyasa-style class in a fun, relaxed learning environment. A sampling of topics we will cover: * the mechanics of key postures that are frequently taught in Vinaysa classes * how to utilize props to help you move with greater ease * alignment concepts to prepare you to practice safely * breathing techniques to support you on and off the yoga mat $60

http://beyogaandwellness.com
Be Yoga (map)
1247 East Blvd.
Dilworth
phone 704-372-7665

Foundations of Flying

Sat., Nov. 1, 1-3:30 p.m.
phone 704-835-1011
info@ithriveyoga.net
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This is a workshop for anyone looking to build a sustainable and powerful hand balance practice. Students will develop tools for relating to their own bodies intelligently and creatively. By exploring alignment, technique, detail and imagination, students will form hand balances through their relationship to a holistic yoga and movement practice. This workshop is open to all experience levels. $40 early bird, $45 week of event

http://ithriveyoga.net/ai1ec_event/foundations-of-flying/?instance_id=650
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Thrive Yoga Studio (map)
600 Towne Centre Blvd #400
Pineville/Hwy 51
phone 704-835-1011
info@ithriveyoga.net
Foundations of Flying

Foundations of Flying with Devin Kelley

Sat., Nov. 1, 1-3:30 p.m.
phone 704-835-1011

This is a workshop for anyone looking to build a sustainable and powerful hand balance. Students will develop tools for relating to their own bodies intelligently and creatively. By exploring alignment, technique, detail and imagination, students will form hand balances through their relationship to a holistic yoga and movement practice. This workshop is open to all experience levels. A portion of the workshop will also be dedicated to recovery and self-care techniques. $45.00

Thrive Yoga Studio (map)
600 Towne Centre Blvd #400
Pineville/Hwy 51
phone 704-835-1011
info@ithriveyoga.net

Wellness and Craft Open House

Sat., Nov. 1, 2:30-5 p.m.
phone 704-705-2610
info@beyogaclt.com

This is an incredible opportunity to meet our highly skilled healers, wellness practitioners, therapeutic yoga instructors, and advanced yoga private teachers. Participants will have the chance to sign up for 20 minute mini-sessions in various modalities including acupuncture, intuitive healing, integrative therapy, life coaching and thai yoga. We will also have yoga instructors available for 20 minute free private lessons. There will be amazing hand crafted jewelry, paintings, yoga blocks and more for purchase all made by Be Yoga staff and their families. free

http://beyogaandwellness.com
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com

Embodying Yoga with Johnna Smith & Marcy Braverman

Sun., Nov. 2, 12:30-5 p.m.
phone 704-835-1011
info@ithriveyoga.net

Have you ever wondered what your yoga teacher is saying in Sanskrit? Would you like to know how to pronounce Sanskrit words with confidence? Are you interested in exploring the meanings of Sanskrit terms? This workshop will demystify the pronunciations, spellings, and definitions of words that you hear, say, read, and sing. You will learn the sounds of the letters and then embody your new skills in a Sanskrit-based asana practice co-led by Marcy and Johnna Smith. Understanding the language of yoga will enhance your yoga practice and teaching skills in wonderful ways! Cost $65 (workshop, asana class, course packet + call response audio recording)

Thrive Yoga Studio (map)
600 Towne Centre Blvd #400
Pineville/Hwy 51
phone 704-835-1011
info@ithriveyoga.net

Vision, The Brain, and Dementia

Wed., Nov. 5, 6-7:30 p.m.
phone 704-909-2070
info@theivey.com

Dementia can cause unexpected problems with vision. People with dementia may misunderstand what they see, or be unable to identify familiar people or objects, because of changes in visual processing. They may even be able read aloud but not remember or understand what they read. Learn more about vision, the brain, and dementia in this free workshop from The Ivey Memory Wellness Day Center. Presented by Dr. Lewis Gaskin, Horizon Eye Care and former team ophthalmologist for the Carolina Panthers. Pre-registration requested at 704-909-2070. For caregivers, free care is available for loved ones during the workshop with advance notice. FREE; RSVP requested

http://www.theivey.com
The Ivey (map)
6030 Park South Drive
SouthPark
phone 704-909-2070
Vision, The Brain, and Dementia

Backpack 5K Run/Walk

Sat., Nov. 8, 7:30-10:30 a.m.
phone 336-242-1527
npiggott@lexcs.org

2nd Annual Lexington City Schools Backpack 5K Run/Walk. This is a fundraising event to raise money to support our weekend backpack feeding program. Every weekend, we provide over 300 of our most deserving students with 2 days of nutritious food. Events include 5K Run, 1-Mile Walk, & a Kids 1-Mile Fun Run. All paid registrants receive a free long-sleeve quick-dry T-shirt. $25 - 5K early bird, $30, 5K late, $20 - 1-Mile Walk

http://www.lexcs.org
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Davidson County Governmental Center (map)
913 Greensboro Street
General Charlotte Area
phone 336-242-1527
dfairall@lexcs.org
Backpack 5K Run/Walk

The Art and Science of Assisting Yoga

Sat., Nov. 8, 1-6 p.m.
phone 704-705-2610
info@beyogaclt.com

The Art & Science of Assisting is a 10 hour CEU workshop open to yoga teachers, teachers-in-training, and bodyworkers (massage therapists, physical therapists, etc.) who are interested in learning and practicing therapeutic hands-on assists. $250

http://beyogaandwellness.com
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com

Mantra & Meditation for Fascial Release

Sat., Nov. 8, 2-5 p.m.
phone 704-372-7665
info@beyogaclt.com

Chanting and the vehicle of mantra (mantrayana) is much misunderstood as something religious. It has been called “the easy-difficult path”…..easy to perform, but difficult to understand. Re-learn what this invaluable yoga practice is really about as you come to understand the science of sound as it relates to the vase (container) of the physical body and the body’s living-web-of-tissue (fascia). You will come away with a working knowledge of why chants are in foreign languages, why they are important to the evolution of a yoga practice and how it benefits the physical body! $35

http://beyogaandwellness.com
Be Yoga (map)
1247 East Blvd.
Dilworth
phone 704-372-7665

Sacred and Sensual Music to Bring you Home with Dr. Matt Lyon and Friends

Sat., Nov. 8, 2-5 p.m.
phone 704-705-2610
info@beyogaclt.com

Join Dr. Matt Lyon and friends for an evening of guided meditation and sacred music to help you descend into the depths of your Heart. This is for souls who feel a yearning for the Real and for a return to an Ocean of Peace. This is for weary world travellers who would like to rest their heads and hearts a while and come Home to a place we never left. This event will empower the arc of your life with the Truth of Who you are – your own very Soul. Join us in sacred music, fellowship, refreshing truth. $25

http://beyogaandwellness.com
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com

Disco for Diabetes

Sat., Nov. 8, 9 p.m.-2 a.m.
phone 347-471-1633
luxeventconsulting@gmail.com
, ,

Ux Event Consulting will be hosting the 2014 Disco for Diabetes. Disco for Diabetes is an annual event whereas the proceeds will go to the Charlotte Chapter of the American Diabetes Organization which serves 160,000 people within our community who have diabetes or have family members with diabetes. It will be a night of attendees dressing in disco attire and dancing to 70’s/80’s music while raising funds for diabetes awareness. $20-$35

http://discofordiabetes.org
Roxbury Nightclub (map)
115 W. 5th St.
Uptown
phone 704-375-8090
Disco for Diabetes

Thunder Road Marathon, Half Marathon and 5K

Sat., Nov. 15, 7:15 a.m.

Sponsored by Novant Health, the Thunder Road Marathon is a Boston Marathon qualifier. Opt to run the half marathon or 5K if you aren't able to complete the full marathon. Registration for the 2014 race is now open and will close on Sunday, November 9th. For more information and to register, visit http://www.runcharlotte.com

ACC Fan 5k and Kids Mascot Run

Sat., Dec. 6, 8 a.m.
phone 704-943-3560
mkelley@charlottesports.org
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Don't miss the ACC Fan 5K Saturday, December 6, 2014, starting at 8:00 am. Dress up in your favorite school colors and see if you can outrun your schools’ biggest rivals! Kick-off your championship game day festivities with the ACC Fan 5K! $25

http://acc5k.com/2014/
Buy Tickets
Wells Fargo Plaza (map)
301 S. Tryon St.
Uptown ACC Fan 5k and Kids Mascot Run

Refuge for Tight Shoulders! Yoga Poses for Arms

Sat., Dec. 6, 1-4 p.m.
phone 704-705-2610
info@beyogaclt.com

This session highlights how creating a balance between strength and flexibility in the shoulders supports nervous-system “unlearning” (freeing yogis of their bio-mechanical patterns and habits in traps, rhomboids and deltoids). Mara will lead a short practice through which students will get an easy introduction deeply focused on 8 basic arm asanas that provide the six fundamental ranges of mobility for shoulders. Mara will review how stability creates the perfect foundation for mobility, and teach simple hands-on methods guiding students into creating their own depth in each arm asana. Some simple anatomy included, all levels are welcome. (Marayogini LLC) $35

http://beyogaandwellness.com
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com

I Am: A Yogapeutic Workshop for Girls 12-18

Sun., Nov. 9, 2-4 p.m., Sun., Nov. 16, 2-4 p.m. and Sun., Dec. 7, 2-4 p.m.
phone 704-981-1898
katie@katieovercash.com
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A 2 hour workshop for girls 12-18 that combines yoga and therapeutic topics to build self-esteem, confidence, and inner strength. $0-$40

http://www.iamcharlotteteens.com
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MoveStudio Charlotte (map)
1111 Hawthorne Lane
Plaza Midwood
phone 980.329.6683
april@movestudiocharlotte.com
I Am: A Yogapeutic Workshop for Girls 12-18
Showing 1-15 of 26 total results in this search.

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