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Building a Pranayama Practice with Cindy Bickman

Sun., April 30, 12:30-3 p.m.
phone 704-705-2610
info@beyogaclt.com

This workshop will teach you why we do pranayama and when and how to practice it both on and off the mat. Learn the foundational breathing practices used to center and focus the mind; move into breathing practices used to raise energy levels; and wind down with breathing practices used to relax the nervous system for deep introspection and meditation. At the end of the workshop, you will feel empowered to take pranayama home to practice and be able to participate confidently in pranayama during group yoga classes. $25

http://beyogaandwellness.com/events-2-be-yoga-charlotte/
Buy Tickets
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com
Building a Pranayama Practice with Cindy Bickman

Foundation Training – Stretch, Strengthen & Decompress with Shane Cuppett

Sun., April 30, 12:30-1:45 p.m.
phone 704-705-2610
info@beyogaclt.com

Foundation Training is a new approach to physical, structural, and neurological health. It is a simple proven method using the principles of ideal human biomechanics to correct postural imbalances and relieve pain in minutes a day at any age or fitness level. It’s the ultimate accessory to help improve any activity or movement program. Investment: $25 $25

https://clients.mindbodyonline.com/classic/ws?studioid=11941&stype=-8&sView=day&sLoc=2&sTrn=100000428
Buy Tickets
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com
Foundation Training – Stretch, Strengthen & Decompress with Shane Cuppett

Award Winning Artist Jane Chapin workshop coming to our area.

Sun., April 30, 9:30 a.m.-4:30 p.m.
phone 704-607-6046
4shirleyart@gmail.com

Study for 3 days with the famous artist Jane Chapin in this Landscape Workshop. First time in our area and great opportunity for our local art community. Limited Space sign up ASAP ! $450.

http://janechapin.com/works
McDowell Arts Center (map)
123 McDowell Street
Matthews
phone (704) 321-7275
Award Winning Artist Jane Chapin workshop coming to our area.

Adult Workshop –Palette Knife Painting with Joni

Through April 30
phone 704-541-0741
info@CharlotteFineArt.com

This workshop will offer acrylic and oil painters the techniques of creating from the palette knife versus a brush! Have you always wanted to loosen up your works? This is one way to do just that! Create all subject matter with palette knife creating shadows, one stroke approach, hard and soft edges, blended colors, different knives for different techniques. Time: Saturday 9-4, Sunday 12-6 Cost $190 Pre-registration required. We accept Visa, Discover, or MasterCard over the phone at 704-541-0741; or you can stop by during gallery hours with payment. $190

http://www.charlottefineart.com/
Charlotte Fine Art Gallery (map)
7510 Pineville-Matthews Road, Suite 9A
Pineville/Hwy 51
phone 704-541-0741
Adult Workshop –Palette Knife Painting with Joni

Senior Art Show

First Monday-Sunday of every month, 10 a.m.-8 p.m. Continues through May 7

The Art Department and The Arts at Queens invites you to this special event. The department's graduating students come together in their senior year to showcase their many talents in this exhibition of graphic art and interior design. The show will be prefaced with a presentation by an art history senior on the fusion of art and music. Opening Reception: Friday, April 28 5-7 p.m. Exhibition: April 29-May 7 Weekdays 10 a.m.- 8 p.m. Weekends 10 a.m.-4 p.m.

Queens University - Watkins Gallery (map)
1900 Selwyn Ave.
Myers Park
phone 704-337-2200
Senior Art Show

Yoga at the Oak Room

Tue., May 2, 6:30-7:30 p.m.
phone 704-412-1356
ela@yogatopiacharlotte.com
,

All Mixed-Level Yoga Class A small investment of $7 gets you in the door to a powerful yoga class with eclectic music from our in house DJ and classes led by the top teachers in the Charlotte Region. $7

https://www.yogatopiacharlotte.com/yoga-classes/
Buy Tickets
The Oak Room (map)
200 E. Bland St.
South End
phone 704-975-4472
Yoga at the Oak Room

Intro to Yoga with Celeste Rackley

Tue., May 2, 7:30-8:45 p.m.
phone 704-705-2610
info@beyogaclt.com

In this 4-week series, we’ll break down the components of a Vinyasa-style class in a fun, relaxed learning environment. A sampling of topics we will cover: * the mechanics of key postures that are frequently taught in Vinaysa classes* how to utilize props to help you move with greater ease * alignment concepts to prepare you to practice safely * breathing techniques to support you on and off the yoga mat Expect a warm, friendly learning environment where everyone is welcome…maybe even bring a friend for an extra dose of motivation and support! Classes held Tuesdays 5/2-/23 7:30-8:45pm $75 for all 4 weeks

https://clients.mindbodyonline.com/classic/ws?studioid=11941&stype=-8&sView=day&sLoc=2&sTrn=100000100
Buy Tickets
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com
Intro to Yoga with Celeste Rackley

Garden Party

Tuesdays-Saturdays, 11 a.m.-5 p.m. Continues through May 27
phone 704-334-4616
info@larkandkey.com

Lark & Key Gallery and Boutique presents ‘Garden Party’, on view April 7th through May 27th. “If birds could build nests, then they could make hats.” This whimsical notion was the beginning of the joyful bird and animal portraits that artist Vicki Sawyer is celebrated for. The ‘Garden Party’ exhibition features Vicki’s original artwork along with ceramics by Teresa Pietsch and jewelry from Anna Johnson. Preview party Thursday, April 6th from 5-8pm with Vicki Sawyer in attendance.

http://www.larkandkey.com
Lark & Key Gallery and Boutique (map)
128 E. Park Ave., Suite B
South End
phone 704-334-4616
Garden Party

May Featured Artists: Joni Purk and David Terpening “Oil Mixes with Wood”

May 2-June 3, 10 a.m.-6 p.m.
phone 704-541-0741
info@CharlotteFineArt.com

Oil artist and Curator Joni Purk will be one of our featured artists for May. You will see why she is nicknamed the Artist of Diversity. David Terpening is the most meticulous wood turner you will ever see. Creating wood turned vessels, boxes and furniture. Oil truly mixes well with wood. May Showcased Studio Artist: Susan Staub Winner of 2016 student show, Susan’s works in oil will be on display in CFA’s studio space. Susan paints many lovely local scenes which you will want to bring home with you. Opening Reception May 13, 10-2 and 5-8, Meet all three artists! free

http://www.charlottefineart.com/
Charlotte Fine Art Gallery (map)
7510 Pineville-Matthews Road, Suite 9A
Pineville/Hwy 51
phone 704-541-0741
May Featured Artists: Joni Purk and David Terpening “Oil Mixes with Wood”

Trivia at Angry Ale's

Tuesdays-Thursdays, 8:30 p.m.
phone 704-525-3663
http://www.angryales.com/index.html
Angry Ale's (map)
1600 Montford Drive
South Charlotte
phone 704-525-3663
Triple C Brewery (map)
2900 Griffith Street
South End

Charlotte Nature Museum Exhibits

Tuesdays-Fridays, 9 a.m.-5 p.m., Saturdays, 10 a.m.-5 p.m. and Sundays, 12-5 p.m.

Features live exhibits of mammals, birds, reptiles and amphibians native to North Carolina. Get close to wildlife by walking among butterflies in a Butterfly Pavilion, observing live animals in both Creative Cavern and Insect Alley, hanging out in "Our Big Backyard" or exploring the Paw Paw Nature Trail.

Charlotte Nature Museum (map)
1658 Sterling Road
South Charlotte
phone 704-372-6261

Charlotte Trolley Powerhouse Museum exhibit

Tuesdays-Saturdays, 1-5 p.m.

Museum offers a glimpse into the significant role that trolleys played in the social and economic development of Charlotte.

Charlotte Trolley Powerhouse Museum (map)
1507 Camden Road
South End
phone 704-375-0850

Beer Tasting

Thursdays, 6-8 p.m.

Free

Common Market (South End location) (map)
1515 S. Tryon St.
South End
phone 704-332-7782

A Century of Helping Hands: 100th Anniversary of Mecklenburg Red Cross

Thursdays, Fridays, 10 a.m.-4:30 p.m. Continues through June 24
phone 704-708-4996
info@matthewsheritagemuseum.org

The Matthews Heritage Museum and the Western North Carolina Region of the American Red Cross are joining together to put on the exhibit “A Century of Helping Hands"in celebration of the 100th Anniversary of the American Red Cross in Mecklenburg County. The exhibit opens February 4 and will run to June 24, 2017. Many Red Cross chapters were founded in the US in 1917 as part of the effort to serve soldiers in World War I. Adults $4, 10 - 17 $2; under 10 free, Free first Saturday of the month

http://www.matthewsheritagemuseum.org
Matthews Heritage Museum (map)
232 N. Trade Street
Matthews
phone 704-708-4996
info@matthewsheritagemuseum.org
A Century of Helping Hands: 100th Anniversary of Mecklenburg Red Cross
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