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Manor Turns 70

Sun., April 30, 1:30, 4:20 & 7:30 p.m.

The cozy Manor Theatre opened its doors 70 years ago on Sunday, and it’s been holding that spot on Providence Road since damn near World War II. To celebrate that birthday, two movies will screen through the day that ran in 1947, the Manor’s inaugural year. First, The Egg and I (1:30 and 7 p.m.), the first movie ever played at the theater, followed by the Gregory Peck flick Gentleman’s Agreement (4:20 p.m.), which won Best Picture in ‘47. $5

Regal Manor Twin (map)
609 Providence Road
General Charlotte Area
phone 704-334-2727
Belk Theater (map)
130 N. Tryon St.
Uptown
phone 704-372-1000
The Evening Muse (map)
3227 N Davidson St.
General Charlotte Area
phone 704-376-3737
Visulite Theatre (map)
1615 Elizabeth Ave.
Elizabeth
phone 704-358-9200
Label (map)
900 NC Music Factory Blvd.
Uptown
The Underground (map)
820 Hamilton St.
Uptown
Charlotte Metro Credit Union Amphitheatre (map)
1000 AvidXchange Music Factory Blvd.
Uptown
phone 704-549-5555
Hattie's Tap & Tavern (map)
2918 The Plaza
Plaza Midwood
phone 9809386228

Building a Pranayama Practice with Cindy Bickman

Sun., April 30, 12:30-3 p.m.
phone 704-705-2610
info@beyogaclt.com

This workshop will teach you why we do pranayama and when and how to practice it both on and off the mat. Learn the foundational breathing practices used to center and focus the mind; move into breathing practices used to raise energy levels; and wind down with breathing practices used to relax the nervous system for deep introspection and meditation. At the end of the workshop, you will feel empowered to take pranayama home to practice and be able to participate confidently in pranayama during group yoga classes. $25

http://beyogaandwellness.com/events-2-be-yoga-charlotte/
Buy Tickets
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com
Building a Pranayama Practice with Cindy Bickman

Foundation Training – Stretch, Strengthen & Decompress with Shane Cuppett

Sun., April 30, 12:30-1:45 p.m.
phone 704-705-2610
info@beyogaclt.com

Foundation Training is a new approach to physical, structural, and neurological health. It is a simple proven method using the principles of ideal human biomechanics to correct postural imbalances and relieve pain in minutes a day at any age or fitness level. It’s the ultimate accessory to help improve any activity or movement program. Investment: $25 $25

https://clients.mindbodyonline.com/classic/ws?studioid=11941&stype=-8&sView=day&sLoc=2&sTrn=100000428
Buy Tickets
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com
Foundation Training – Stretch, Strengthen & Decompress with Shane Cuppett

The Gnarliest Kids Adventure Race

Sun., April 30, 1-4 p.m.
phone 828-684-0821
support@idaph.net

Join us for, the 6th annual Gnarliest Kids Adventure Race (THE GNAR) offers kids, ages five through 14, the opportunity to experience the thrill of adventure racing. Teams of two will work together to navigate a variety of challenges. The course is TOP SECRET! Challenges may include mountain biking, running, a low ropes course, problem-solving, a climbing wall, and a grand finale obstacle guaranteed to leave a perma-grin smile for your ride home.

http://gnar.racesonline.com/
Camp Ton-A-Wandah (map)
376 Lake Falls Road
Outside Charlotte
phone 828-692-4251
The Gnarliest Kids Adventure Race

Movie Nights at The Cotton Room: Bull Durham

Sun., April 30, 7-11 p.m.
phone 704-333-1760
info@cottonroomclt.com
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In the spirit of Opening Day for the Charlotte Knights, this month, we have a lineup of great American baseball movies. This week, we are kicking off with Bull Durham! As always, we will have $3 Domestics, $5 Tito’s and Deep Eddy’s vodka, along with $5 Crown Royals. Our month-long drink special is the appropriately named drink, “The Sandlot”, which will definitely bring in feelings of nostalgia as you sip on this Cheerwine topped bourbon delight! See you Sunday at 7! FREE

https://www.facebook.com/events/186115235226631/
The Cotton Room at Belfast Mill (map)
144 Brevard Court, Ste. B
Uptown
phone 704-333-7160
thecottonroomatbelfast@gmail.com
Movie Nights at The Cotton Room: Bull Durham

The Young Step

Sun., April 30, 8 p.m.

Rock and roll outfit The Young Step has announced a month-long tour following the release of their debut vinyl LP El Clàsico. They have been described as sounding like David Bowie, Blondie, and The The Talking Heads wrote songs with Black Sabbath and Steely Dan. Check em out.

Milestone (map)
3400 Tuckaseegee Road
FreeMore West
phone 704-398-4072
The Young Step
Snug Harbor (map)
1228 Gordon St.
Plaza Midwood
phone 704-333-9799

Swarm, works by Adrian Rhodes

Sun., April 30, 9 a.m.-5 p.m.
phone 803-328-2787
mgentry@gmail.com

In her work, Adrian Rhodes reflects on the collective sense of nostalgia and the yearning associated with generational memory. Printmaking is at the core of her process, allowing for the swift installation of recurring imagery and personal iconography into the work. Sky maps of constellations, navigational charts and the matriarchal structure of bee colonies reference connections between mothers and daughters. DNA structures and printmaking processes examine issues of inheritance free

http://www.yorkcountyarts.org/swarm
Center for the Arts (map)
121 E. Main St.
Rock Hill
phone 803-328-2787
Swarm, works by Adrian Rhodes
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