Events Next 30 Days
Didgeridoo Meditation: A Sound Journey into Dreamtime with Matt Lyon
Fri., May 24, 7:30 p.m.
7043727665Health & Fitness
This is for you if:
-You want a deep experience of meditation
-You are an experienced meditator and want to go into a deeper, more embodied experience
-You are brand new to meditation and want a safe, easy, and fun way to experience it
-You find meditation difficult because “you can’t slow your mind” or “feel too restless”
-You want to improve your health naturally You want to feel more spontaneous joy, gratitude, connection, and peace
$25
Didgeridoo Deep Stretch with Zach McNabb and Wendy Swanson
Sun., June 2, 6:15 p.m. 704.372.7665Sports & Recreation
Enjoy our most popular class with Didgeridoo vibrations provided by Zach McNabb. The didgeridoo is an indigenous Australian instrument that is best known for its healing tones and deep vibrations. It’s a perfect addition to Deep Stretch, which is a relaxing class made up entirely of floor postures, suitable for all body types and experience levels. Investment: $16 Drop in, or a class off your regular pass $16 Drop in, or a class off your regular pass
