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Zipline & Dine

Wed., April 16, Fri., April 18, Wed., April 23, Wed., April 30, Wed., May 7, Wed., May 14, Fri., May 16, Wed., May 21 and Wed., May 28

Zip-line through the trees along the Catawba River and once the sun goes down, enjoy a fireside dinner with craft beer and wine. $75 per person. To view the schedule and to register, visit

U.S. National Whitewater Center (map)
5000 Whitewater Center Parkway
General Charlotte Area
phone 704-391-3900

Acupuncture Therapy

Mondays-Fridays, 8:30 a.m.
phone 404-325-9881

According to the World Health Organization (WHO), acupuncture can treat more than 120 common diseases and conditions. Depending on the disease or condition treated, electronic stimulation, acupressure-massage, Chinese herb medicine, moxibustion, cupping, infrared light might be used to enhance the effects of acupuncture.

H&Z Acupuncture (map)
57 central ave
Plaza Midwood
phone 4043259881
Acupuncture Therapy

Beginner's Dance Class

Mondays, Wednesdays, 7 p.m.
phone 7048197170

Our evening Group Classes are great fun, exciting and invaluable way to learn, train and socialize´╗┐. We teach the basic footwork and technique of various dances and will make sure you improve each week. Dancing in a group is exhilarating, you will meet people of similar interests, make new friends, and become part of the Dance Center USA family. $10

Dance Center USA (map)
Dance Center USA
Fort Mill
phone 704-451-2834
Beginner's Dance Class

Shape Up Fitness Personal Training Program

phone 704-777-3743

Shape Up Fitness & Wellness Consulting will transform your body into the fitness machine that you desire. They will help you to improve performance and boost confidence levels in every area of training so you can achieve your goals. We will schedule a free consultation with one of our skilled trainers who will help you create a winning strategy to accomplish your goals. Start transforming your life with our one time Get In Shape Package ($100 for 4x 30 min or 2 x 60 min sessions). 100

Shape Up Fitness & Wellness Consulting (map)
4832 Park Road Suite H
phone 704-777-3743
Shape Up Fitness Personal Training Program

Martial Arts, Tai Chi, Yoga Classes


The Peaceful Dragon offers martial arts, tai chi, yoga and other classes for adults and children. For more information and a schedule of classes, visit

The Peaceful Dragon (map)
12610 Steele Creek Road
South Charlotte
phone 704-504-8866
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