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Ayurvedic Healthy Habits for Summer with Kaitlin Lacey

Wed., April 26, 11:45 a.m.-1 p.m.
phone 704-705-2610

In this 4 week course, you’ll learn the simple techniques yogis have been using for thousands of years to support their physical practices, while staying young and vibrant. Join Kaitlin Lacey, Ayurvedic Lifestyle Coach, for this deeply impactful habit change course. •Enjoy better sleep. •Boost your energy. •Learn how to prepare healthy meals with very little effort. •Improve your digestion, assimilation, and elimination. •Learn how to take care of your body and 5 senses so you can stay healthy as we shift into fall and winter. •Master new habits in a way that sets you up for success! $99, save $15 if you sign up by 4/19
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Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
Ayurvedic Healthy Habits for Summer with Kaitlin Lacey

Caroline Calouche & Co. Summer Intensive

Through Aug. 4, 9 a.m.-5 p.m.
phone 704-844-0449

Summer Intensive July 10-28 Ages 12+ Take your dancing and circus skills to the next level in CC&Co.’s Summer Intensive. Classes in contemporary dance, ballet, jazz, hip-hop, partner acrobatics, handbalancing, Cyr Wheel, aerial sling, silks, trapeze, rope, Spanish web, improvisation and choreography. Open to all levels of dance and circus arts. 1-3 week options Students participating in the last 2 weeks will perform in the SI Showcase on July 28. 1 week = $400 2 weeks = $700 3 weeks = $900
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Caroline Calouche & Co. Studios (map)
9129 Monroe Rd., Suite 150
phone 704-804-2731
Caroline Calouche & Co.  Summer Intensive

Wind Down Wednesday

Wednesdays, 6:30-7:30 p.m.
phone 980-859-2586

Wind Down and Chill out... Join Gayle Taggart with Good Vibes Wellness in the Blue laze Brewing taproom for a suitable for all levels yoga flow & stick around for a beer afterwards! FREE
Blue Blaze Brewing (map)
528 S. Turner Ave
phone 980-859-2586
Wind Down Wednesday
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