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Intro to Yoga: Vinyasa

Thursdays, 9:30-10:45 a.m. Continues through Feb. 26
phone 704-705-2610
info@beyogaclt.com

New to yoga and not sure where to begin? Don't know your Down Dog from your Up Dog? Not quite ready to jump into a regular Vinyasa class? What does "vinyasa" even mean, anyway? Take a deep breath and know that we created this workshop just for you. In this 4-week series, we'll break down the components of a Vinyasa-style class in a fun, relaxed learning environment. Please bring a yoga mat, water bottle, and dress to practice. $60 for 4 weeks

http://beyogaandwellness.com/
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Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com

Day Go-Go 2015

Sat., Feb. 28, 1-7 p.m.
phone 888-659-5529
charlottenitelife@gmail.com

CIAA Tournament Time Is Here .... Join Suttle Thoughts & DJ Quest as they bring the noise all the way from the DMV!! This is for all the real Go-Go Heads! Plush Venue with Free Parking Just a few Blocks away from Uptown! Advance Tickets are on sale @ DayGoGo2015.Eventbee.com Last Year 800 plus Invaded this event! We have it all! Food, Drinks & Great Music!!! $20 Gen Admission

http://www.facebook.com/events/440087066139811/
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Icehouse South End (map)
2100 South Boulevard
South Charlotte Day Go-Go 2015

Marriage Espresso: Hating Conflict Needing Connection - Conquering My Fears

Sat., Feb. 28, 4-6 p.m.
phone 704-910-0292
theExcellentMarriage@gmail.com

FREE christian marriage counseling seminar and workshop. Join us in a casual environment to help strengthen and restore your marriage. FREE

http://www.theexcellentmarriage.com/
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Mugs Coffee (map)
5126 Park Road, Suite 1D
South Charlotte
phone 704-733-9014
Marriage Espresso: Hating Conflict Needing Connection - Conquering My Fears

Raul Diaz: Journey

Through Feb. 28

The exhibit features new paintings and sculptures by Raul Diaz. The artist, who resides in Cordoba, Argentina, and has been represented by Jerald Melberg Gallery for more than 15 years.

Jerald Melberg Gallery (map)
625 S. Sharon Amity Road
South Charlotte
phone 704-365-3000

My Father's Daughter, From Rome to Sicily by Gilda Morina Syverson

Sun., March 1, 2-4 p.m.
phone 704-641-7283
kerryannlong@gmail.com

In this travel trilogy, My Father's Daughter, From Rome to Sicily, we are captivated by this passionate adventure with Gilda Morina Syverson as she journeys with her Italian-born father, Italian-American mother and very-American husband among ancient sites of Rome, south to Sicily through landscapes of a picturesque countryside, seaside villages and her family’s ancestral roots. This tale is not only about the land but also about relationships, family, love, mystery and ancestry. With joy, angst, humor, and a quest to unearth a heritage, the journey of a lifetime is about to begin. FREE

http://www.gildasyverson.com
Queens University (map)
1900 Selwyn Ave.
South Charlotte
phone 704-337-2200
My Father's Daughter, From Rome to Sicily by Gilda Morina Syverson

Intro to Yoga: Align & Flow 4 week series

Wed., March 4, 11:45 a.m.-1 p.m.
phone 704-705-2610
info@beyogaclt.com

You will learn the essential basics to build a healthy & strong yoga practice with a solid foundation in breathing techniques (to relax, restore and energize) and alignment based yoga postures. Alternative, safe and effective versions of all postures will be discussed, allowing even beginners to move with safety, ease and awareness. You will finish the series with a new confidence to start your yoga practice in 2014 AND meet some warm & caring people in our community. $60

http://beyogaandwellness.com
Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com
Mint Museum Randolph (map)
2730 Randolph Road
South Charlotte
phone 704-337-2000

CLT Art Bomb: An Invitational Charlotte Street Art Exhibition

Thu., March 5, 5:30-7:30 p.m.

Plenty of Q.C. artists make use of whatever they can find to showcase their creativity. That includes space. Street art is a prime example - take a look around NoDa, Plaza-Midwood and South End for vibrant murals, stickers and spray painted graffiti wonders. This exhibit will feature works - created with spray paint, markers, wheat paste, vinyl stickers and other unexpected materials - by established and emerging Charlotte street artists. Gallery talk starts at 6 p.m.

Queens University (map)
1900 Selwyn Ave.
South Charlotte
phone 704-337-2200

Bilingual Stories and Music

Sat., March 7, 11 a.m.-12 p.m., Sat., April 11, 11 a.m.-12 p.m. and Sat., May 9, 11 a.m.-12 p.m.

Features Spanish and English stories, music and plays geared toward families with children 6 and under. Free for member; $5 for public

Mint Museum Randolph (map)
2730 Randolph Road
South Charlotte
phone 704-337-2000

Handpan Meditation with Greg LaBarbera and Dr. Matt Lyon

Sat., March 7, 7-9 p.m.
phone 704-705-2610
info@beyogaclt.com

Join Dr. Matt Lyon and Greg LaBarbera as they lead you into a place of deep rest, creativity, and profound connection using the soothing tones of the handpan to lead you into a place of deep, primordial peace. The Handpan is powerful for meditation as it effortlessly brings our brain and nervous system into a state of deep rest deeper than sleep – into the brain waves associated with deep meditation and profound regeneration. $25.00

Be Yoga Carmel Rd (map)
7510 Pineville-Matthews Road
South Charlotte
phone 704-705-2610
emilygrom@beyogaclt.com

Wedgwood, Part 2

Mon., March 9, 1 p.m.

Daisy Bridges will speak about 18th-century wares, design sources, shipments to America, and how Jasper was made with particular attention to rare items and commemorative designs. Free

Mint Museum Randolph (map)
2730 Randolph Road
South Charlotte
phone 704-337-2000
Showing 1-15 of 50 total results in this search.

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