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Family Yoga Playshop with Tracy Mott

Sun., June 7, 3:30-4:30 p.m.
phone 704-372-7665
info@beyogaclt.com
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In this monthly family yoga playshop kids and parents will explore themes such as change, mindfulness, love, focus, patience, and teamwork. These themes are woven into classes where students will learn tools to unite body, mind and heart. Moving our bodies through poses, playing games, practicing meditation (walking and seated), breath-work, and reflection are just a few of the ways kids and parents can learn to take care of themselves, de-stress, use their energy more effectively, quiet their minds, gain balance, and get along with themselves and others. $7 per person

http://www.beyogaandwellness.com/events
Be Yoga (map)
1247 East Blvd.
Dilworth
phone 704-372-7665
Family Yoga Playshop with Tracy Mott

Porter Blue

Sat., June 6
Comet Grill (map)
2224 Park Road
Dilworth
phone 704-371-4300
Comet Grill (map)
2224 Park Road
Dilworth
phone 704-371-4300
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