In this monthly family yoga playshop kids and parents will explore themes such as change, mindfulness, love, focus, patience, and teamwork. These themes are woven into classes where students will learn tools to unite body, mind and heart. Moving our bodies through poses, playing games, practicing meditation (walking and seated), breath-work, and reflection are just a few of the ways kids and parents can learn to take care of themselves, de-stress, use their energy more effectively, quiet their minds, gain balance, and get along with themselves and others. $8 Per Person, Child or Adult Next Date: 9/11 $8 per personhttp://beyogaandwellness.com/events-2-be-yoga-charlotte/
n its 52nd year, the festival features arts and craft vendors. live music and family-friendly activities. Free admission.
It's Find Your Muse open mic night at The Evening Muse this and every Monday. Musicians, grab up your music gear and head over to perform one of your own creations in front of a crowd. No one can guarantee they'll be liked, but constructive criticism is always helpful! Get there early to snag a performance spot. And, if you don't play, come out to watch. You never know who might show up. $3
Join us for a fun evening of fingerpainting. 1 Rule: No Brushes Allowed. All art supplies will be provided including unlimited 14"x 17" paper, aprons, and gloves (for people who don't want to use bare hands). You are encourage to bring you own spirituous beverages, soft drinks, and snacks. Participants will be seated on the floor. Please bring a pillow or seat cushion for more comfort. EARLY BIRD (until 5pm): $10 Tickets increase to $15 at the door and availability is not guaranteed. Limited spots available so get your tickets soon! Must be 21 or older to attend. 10https://www.eventbrite.com/e/finger-painting-grown-up-style-tickets-26331328713
The Dog Days of Summer Comedy Improv Musical Variety Extravaganza Starring the Chuckleheads will be unscripted improvisational comedy games (ala Whose Line Is It Anyway?, Improv-a-ganza, and the Second City,) musical games and activities, game show elements, and the heavy-duty audience participation that are staples of the eight-year-old Chuckleheads’ improv comedy troupe’s shows. And it’s all made up on the spot. $10/$15http://www.planetimprov.com
The first Tuesday of each month is your chance to talk dirty. This open mic gives folks the chance to share stories about sex, desire and romance. If you've got the nerve to jump on stage, you'll get seven minutes to tell your tale, whether it has a happy ending or not, to a room full of strangers looking for a new guilty pleasure. Free admission
Foundation Training is a movement program created by Dr. Eric Goodman that’s designed to restore your body’s natural strength, balance, and alignment by utilizing ideal biomechanics. FT helps to correct structural and mechanical breakdown caused by modern adaptations, enabling your body to properly support itself structurally and move more muscularly. This program is not a temporary remedy, but a systematic solution that creates long-term health and structural resiliency. It’s not designed to replace your existing exercise or yoga practice, but rather enhance it and help you find more balance and stability within your body. $25http://beyogaandwellness.com/events-2-be-yoga-charlotte/