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Adding Spirituality to Your Yoga Practice

When: Mon., Oct. 24, 7 p.m. 2011
Phone: 7045268310
Price: $8
“Yoga” is a Sanskrit word meaning “union with God,” and began as a Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility. As yoga became more mainstream, however, it has also deviated from these spiritual origins into simply a physical exercise. Students interested in the spiritual aspects of yoga learn practical, hands-on ways to put the spirituality back into a yoga practice. All levels of yoga are welcome.

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