Vata Balancing Practice Friday 6/24 7-8pm
Kapha Balancing Practice Saturday 6/25 10:30-12pm
Pitta Balancing Practice Sunday 6/26 10:30-12pm
Quiet vata, invigorate kapha, and soothe pitta! These practices are a great chance to get a feel for the 300 hour advanced yoga teacher training, and practice alongside the trainees. Choose one session, or all 6!
An established yoga practice and basic familiarity with ayurveda is recommended.