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All Level Drop-In Yoga Class
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This class offers a combination of poses with a full, deep TATD breath, and longer holds for you to really get into the pose and quiet the mind. Emphasizes alignment for strength and flexibility; breath for relaxation and healing; and meditation for building compassion and self – awareness.
There is an emphasis on anatomical alignment so that you learn the foundation of poses. Suitable for all levels.
Nearby
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0.04 miles
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0.07 miles
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0.08 miles
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0.10 miles
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0.10 miles
