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Chi Running Training

When: Tue., Nov. 13, 6 p.m. 2012
Phone: 704-525-5770
Price: $135 for members, $160 for nonmembers
Chi Walking and Chi Running is a multi-week injury-free training program led by certified trainer Amy Peacock. Perfect for all fitness levels, participants will learn techniques focusing on efficiency and relaxation, emphasizing form over conditioning.


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