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Demystifying Meditation: Bringing New Life into an Ancient Practice with Elizabeth Dickinson
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Join Elizabeth for fun, dynamic and light-hearted teaching and experiential as she shares her personal 22-year relationship with meditation, debunks common misconceptions about what meditation is, and creates an accessible (and dare-she-say exciting and empowering) road map for your journey inward.
Whether you are new to meditation or have been meditating for years, you will walk away with a fresh understanding of how rewarding this practice can be, and how to easily incorporate it into your day-to-day life.
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Berrybrook Farms Natural Food Pantry
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