This is for you if:
-You want a deep experience of meditation
-You are an experienced meditator and want to go into a deeper, more embodied experience
-You are brand new to meditation and want a safe, easy, and fun way to experience it
-You find meditation difficult because “you can’t slow your mind” or “feel too restless”
-You want to improve your health naturally You want to feel more spontaneous joy, gratitude, connection, and peace