Wake up to your full potential and embrace your whole self with love, slow down and tap into the infinite well of wisdom within you and connect with the sacred inner and outer world that surrounds you all the time. In this workshop you will be guided through a series of asana, meditation, breathwork, journaling and visualization to assist you on a deep journey into your Self. You will leave with several simple, empowering ‘to-go’ practices so that you may embody the sacred in the everyday in your own unique way.