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Foundation Training: Stretch, Strengthen and Decompress with Shane Cuppett 

When: Sun., June 11, 12:30-2 p.m. 2017
Phone: 704-372-7665
Price: $25
Foundation Training is a new approach to physical, structural, and neurological health. It is a simple proven method using the principles of ideal human biomechanics to correct postural imbalances and relieve pain in minutes a day at any age or fitness level. It’s the ultimate accessory to help improve any activity or movement program.


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