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Foundation Training – Stretch, Strengthen & Decompress with Shane Cuppett 

When: Sun., Aug. 13, 12:30-2 p.m. 2017
Phone: 704-705-2610
Email: info@beyogaclt.com
Price: $25
clients.mindbodyonline.com/classic/ws?studioid=11941&stype=-8&sView=day&sLoc=2&sTrn=100000428
Foundation Training is a new approach to physical, structural, and neurological health. It is a simple proven method using the principles of ideal human biomechanics to correct postural imbalances and relieve pain in minutes a day at any age or fitness level. It’s the ultimate accessory to help improve any activity or movement program.

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