9:30 am ~ Meet the Trainer / Q&A
10:00 am ~ Workout
*All levels and abilities are encouraged to participate*
Just in case you stuffed yourself instead of the turkey... Join Get Fit With MoYo Personal Training and the Town of Matthews Parks & Recreation for our FREE Workout-After-the-PigOut! You earned those Casserole Crunches, Pumpkin Pie Push-Ups, Second Serving Squats, and Turkey Twists, so reserve your spot TODAY!