This is a past event.
Submit to Reddit

Gym Basics: Creating Your Own Workouts

When: Sun., Aug. 5, 11 a.m.-12:30 p.m. 2018
Price: Free
Are you tired of showing up and hopping on the treadmill because you don't know what else to do? Join Karen, First Wind Founder, for a free class on how to create your own workouts. In this 75 minute class, we will go over some easy and effective free weight and body weight workouts you can do on your own at the gym and look like a pro. You will walk away with two complete at-home or gym workouts you can do anytime.


Subscribe to this thread:

Add a review

Creative Loafing encourages a healthy discussion on its website from all sides of the conversation, but we reserve the right to delete any comments that detract from that. Violence, racism and personal attacks that go beyond the pale will not be tolerated.

Roll over stars and click to rate.

Search Events…




© 2019 Womack Digital, LLC
Powered by Foundation