Learn with others about how essential oils can change the way you think about health! While there are many uncontrollable factors in your overall health, through good lifestyle habits and proactive health care you can have significant influence over your physical well-being. Proper nutrition, exercise, rest, and stress management are fairly self-explanatory, but much less concern is generally shown for practices that assist in minimizing toxic load. That does not make them any less important. We will explore how minimizing toxic load can influence your health as much as any other controllable factor.