This is a past event.
Submit to Reddit

Intro to Yoga with Carrie Williams

When: Thursdays, 7:30-8:45 p.m. Continues through Oct. 22 2015
Phone: 704-372-7665
Email: info@beyogaclt.com
Price: $60
www.beyogaandwellness.com
New to yoga and not sure where to begin? Not quite ready to jump into a regular Vinyasa class? What does “vinyasa” even mean, anyway? Take a deep breath and know that we created this workshop just for you. In this 4-week series, we’ll break down the components of a Vinyasa-style class in a fun, relaxed learning environment. A sampling of topics: * The mechanics of key postures * How to utilize props to help you move with greater ease * Alignment concepts to prepare you to practice safely * Breathing techniques to support you on and off the mat

Reviews/comments

Subscribe to this thread:

Add a review

Creative Loafing encourages a healthy discussion on its website from all sides of the conversation, but we reserve the right to delete any comments that detract from that. Violence, racism and personal attacks that go beyond the pale will not be tolerated.


Roll over stars and click to rate.

Search Events…

Map

Nearby


History

© 2019 Womack Digital, LLC
Powered by Foundation