Plants gift us with their healing properties to assist in awaking and transforming our spiritual, mental, and physical bodies. They can become our amazing allies, particularly in times of stress or when we need extra support and nourishing. This workshop will begin with a plant meditation to ground and connect us more deeply with our plant allies. You will learn how nourishing herbal infusions, tinctures, and connecting with nature, can support your nervous system and help you be more relaxed, openhearted, grounded, and resilient. You will receive herbal recipes to nourish yourself and others. Please bring a journal.