This is a past event.
Submit to Reddit

Rest Well: A Restorative Yoga Workshop

When: Sun., Sept. 14, 2-4 p.m. 2014
Phone: 704-819-1774
Price: $35
Getting a good night's sleep is vitally important for functioning at our best and staying sharp as we navigate the world around us. The Rest Well workshop will offer tips for getting the best night's sleep we can. It will include simple restorative yoga poses to assist our journey into the dream world, as well as meditations and pranayamas (breath work) that can help lull you back to sleep during those restless nights. No prior yoga or meditation experience required.
Buy Tickets


Subscribe to this thread:

Add a review

Creative Loafing encourages a healthy discussion on its website from all sides of the conversation, but we reserve the right to delete any comments that detract from that. Violence, racism and personal attacks that go beyond the pale will not be tolerated.

Roll over stars and click to rate.

Search Events…




Creative Loafing Charlotte Pick

THRIVAL Liquid Superfood - CBD Extract

5% Bitcoin back
The THRIVAL CBD formula by Leef Organics is unlike any other cannabis-based wellness product on the market. A daily dose of this superfood helps bring overall wellness to the body. Click for product details.
Earn bitcoin for shopping with Creative Loafing Charlotte

© 2019 Womack Digital, LLC
Powered by Foundation