Restorative Yoga is a deeply nurturing and healing practice. In this style of Yoga you will utilizes props such as bolsters, blocks, blankets and straps to allow the body to release and relax completely. This practice is very beneficial but is especially supportive to those in the process of actively healing.
To deepen your experience Brianna will interweave sound healing with Crystal Singing Bowls and Aromatherapy into the practice. It will be so relaxing and you will leave this two-hour workshop refreshed and renewed.