In this workshop, participants will have the opportunity to first remember and then embody the powerful, whole women they truly are. A lecture designed to gently educate and illuminate the link between sexuality, creation or destruction, and productivity. – Intentional journaling. – Somatic breath and pranayam designed to connect mind and spirit to the body. – Yoga and meditation practices created specifically for unlocking and healing the first and second chakras. – Extended savasana rest to the gong, with strategically-placed healing crystals on the body.