Join Johnna for a discussion on the Gherand Samhita an ancient but current, ever involved text on kundalini yoga. Come to this workshop to understand the stages and qualities of a yogi. Come to learn from the ancients, we don’t have to guess if we are progressing. We will close with a tantric fire practice: put into action what the ancients prescribed. By awakening the fire, we become more illuminated and absorbed. Deep inside you is a fire from source, our practice seeks to awaken and embolden this fire.