This is a past event.
Submit to Reddit

Yoga for Runners 

When: Thursdays, 2-3 p.m. Continues through Sept. 28 2014
Phone: 704-372-7665
Price: $60
A four part series taught by Be Yoga’s Sonya Pfeiffer, RYT-500, Yoga for Runners will focus specifically on the needs of runners of all levels. Whether you are training for a race or are simply a regular runner, this workshop offers specifically designed practices that will assist in performance and help ward off injury. Session 1 – What’s on your mind? Session 2 – Hello, Hamstrings! Session 3 – Hips, Hips Hooray! Session 4 – Ankles and Knees, Please


Subscribe to this thread:

Add a review

Creative Loafing encourages a healthy discussion on its website from all sides of the conversation, but we reserve the right to delete any comments that detract from that. Violence, racism and personal attacks that go beyond the pale will not be tolerated.

Roll over stars and click to rate.

Search Events…




© 2018 Womack Digital, LLC
Powered by Foundation