This is a past event.
Submit to Reddit

Deep Stretch and Yoga Nidra Savasana with Laura Hannon 

When: Fri., July 8, 7-8:30 p.m. 2016
Phone: 704-705-2610
Email: info@beyogaclt.com
Price: $16
beyogaandwellness.com/events-2-be-yoga-charlotte
Get a blissful start to your weekend with a special deep stretch class. We’ll start with seated and supine poses to relax your body then finish class with a 20 minute savasana and guided yoga nidra practice. Yoga nidra, or “yogic sleep”, invites to a place of deep calm, clarity and quiet. It restores our body, senses and mind to their natural function, a state of relaxation, and allows us to feel deeply connected and whole.

Reviews/comments

Subscribe to this thread:

Add a review

Creative Loafing encourages a healthy discussion on its website from all sides of the conversation, but we reserve the right to delete any comments that detract from that. Violence, racism and personal attacks that go beyond the pale will not be tolerated.


Roll over stars and click to rate.

Search Events…

Map

Nearby

History

© 2017 Womack Newspapers, Inc.
Powered by Foundation