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Deep Stretch with Sound Journey with Wendy Swanson, Katie Sutton, and Josh Vogt

When: Fri., March 17, 7-8:15 p.m. 2017
Phone: 704-705-2610
Price: $16
Allow your body, mind and spirit to be soothed and nourished by yoga and live healing music. Wendy will guide you through an gentle slow flow practice with plenty of restorative deep stretch towards the end of class. At the same time, Katie and Josh will fill you with the meditative sounds of the didgeridoo, native drum and flute, quartz and Tibetan singing bowls, gongs, chimes and many more.

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