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Eat Better, Feel Better

When: Sat., Oct. 24, 2-3 p.m. 2015
Phone: 704-416-6200
Price: Free
www.cmlibrary.org/programs
Can holistic nutrition and lifestyle changes produce real and lasting results? Learn what chronic inflammation can do to your body, what foods can cause inflammation, and everyday changes you can make in your life to reduce your toxic overload.

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