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Emo Night at Gritbox with Coach David
Welcome to Emo Night at Gritbox! On Monday, May 20, at 6:30 p.m. we’re blasting all your favorite emo & pop punk jams during this class. This is one punk party you don't want to miss… #itwasneveraphasemom
GRIT ready to PUSH through 8 rounds of high-intensity kickboxing and upper body movements that utilize the pushing motion. In this class, we'll focus specifically on three muscle groups: the chest, shoulders and triceps. Pushing is a cornerstone of functional fitness - how hard will you PUSH?! 45 minutes. 8 rounds. 0 experience necessary.
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