In this module you will be introduced to the Grounded methodology and gain proficiency in the 84 Grounded Elevator series poses. You will receive a well-rounded introduction into all aspects of teaching yoga to kids and teens (ages 7 and up). This training was formerly called Level 1: Get Grounded and provides 22 contact hours towards becoming a Yoga Alliance certified Children’s Yoga Instructor.
Materials Provided: Grounded Pose Cards, Manual PDF
For a more detailed course description, see the official getgrounded.com website.