Have you been wanting to: *Improve your eating habits? *Understand your body better? *Make your self-care a priority? *Feel confident in choosing & preparing better food for you and your loved ones? *Experience an increase in overall happiness in your life?
Topics of discussion will include:
-Overcoming Inflammation
-The Fat Factor
-The Detox Decision
-Which is Best, Raw or Cooked?
-Healthy Healing Recipes (handouts provided)
*Free*