Intro to Yoga: Vinyasa

When: Thursdays, 9:30-10:45 a.m. Continues through Feb. 26 2015

New to yoga and not sure where to begin? Don't know your Down Dog from your Up Dog? Not quite ready to jump into a regular Vinyasa class? What does "vinyasa" even mean, anyway? Take a deep breath and know that we created this workshop just for you. In this 4-week series, we'll break down the components of a Vinyasa-style class in a fun, relaxed learning environment. Please bring a yoga mat, water bottle, and dress to practice.

Event Contact Phone 704-705-2610