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Uploaded by Art Of Living Charlotte
M3:Mind, Meditation, Movement
Discover the power of breath and an easy, effective approach to meditation.
FREE mini-workshop
In this Mind & Meditation workshop, you will learn:
MINDFUL MOVEMENT
How to use yoga asanas to clear the mind
MIND MASTERY
How to quiet your mind and deal with negative thoughts and emotions
YOGIC BREATHING TECHNIQUES
The power of breathing techniques - The quickest, most effective way to dive deep into meditation and reduce stress
GUIDED MEDITATION
An effortless guided meditation - get rested and centered
RSVP Required. NO MAT REQUIRED
Nearby
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0.01 miles
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0.07 miles
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0.08 miles
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0.18 miles
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PRIVATE AFFAIRS OF CHARLOTTE LLC
0.24 miles
