This is a past event.
Submit to Reddit

Moon Vinyasa Class with Grace Millsap

When: Fri., June 15, 7-8:30 p.m. 2018
Phone: 704-372-7665
Price: $18
Tantra is an ancient practice that weaves mantra, meditation, mudra, pranayama, and asana into one practice, intentionally sequenced to refine and strengthen prana, or our lifeforce. These tools allow us to peel back the layers and discover our true, and more authentic selves. We will harness the natural, slower rhythm of the evening as a way to slow down, release, and let go. Students should expect a moderate asana practice, followed by floor work with longer holds, and end with an extended savasana and meditation.


Subscribe to this thread:

Add a review

Creative Loafing encourages a healthy discussion on its website from all sides of the conversation, but we reserve the right to delete any comments that detract from that. Violence, racism and personal attacks that go beyond the pale will not be tolerated.

Roll over stars and click to rate.

Search Events…




© 2019 Womack Digital, LLC
Powered by Foundation