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New Year (R)evolution with Allison Modafferi

Now in its 6th season, The New Year (R)evolution is a month-long program that includes a guided 21-day whole foods cleanse — as well as cooking classes with esteemed local chefs, a Q&A with an integrative doctor, and lessons from Yoga and Ayurveda — designed to support better diet/life balance, improve digestion, and cultivate clarity. You get to “design your own detox”. The goal is to cut out (or significantly reduce) consumption of processed foods and those known to contribute to inflammation, but each cleanser chooses their own level of commitment, based on current life circumstances and goals.

  • Be Yoga

    1247 East Blvd., Charlotte Dilworth

    704-372-7665

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