Unwind your body, mind and spirit with restorative deep stretch accompanied by the soothing tones of the handpan and native flutes. Enjoy long supported holds encouraging deep release while allowing your senses to be bathed by live healing music.
Greg LaBarbera, is a professional musician and registered yoga teacher, he will be playing handpan and flute. Wendy Swanson, is a healer, licensed acupuncturist and registered yoga teacher, she will be guiding you through gentle, restorative deep stretch yoga.
Please bring a yoga mat, water bottle, and dress to practice.