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Seeds of Mantra and Meditation with Zoe Mai

When: Sat., May 5, 8 a.m.-6 p.m. and Sun., May 6, 8 a.m.-6 p.m. 2018
Phone: 704-705-2610
Price: $300
In this workshop you will: be introduced to the philosophy of Sanskrit sounds understand how those sounds describe ancient yoga traditions engage the sounds of Sanskrit understand and practice the 5 unique mouth positions chant from Patanjali’s Yoga Sutras and The Bhagavad Gita explore the deeper meanings found in these Sanskrit texts learn sanyama meditation techniques described in Patanjali’s Yoga Sutras chant all the bija mantras in the order as they are organized within the chakras understand that chakras connect the Sanskrit sounds to the movement of prana in the central nervous system Hours 8-10:30am; 2pm – 6pm


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