The most potent and direct way to access your nervous system and energy system is through the breath.
The SOULstice method in a powerful, unique, joyful, healing, and easy technique that:
1) Assists you to oxygenate your whole body
2) Detoxifies your body
3) Releases the residue of stress
4) Assists in healing stress and tension
5) Potentiates the 8 energy centers of the body
6) Facilitates the clear flow of Prana
7) Engenders expanded and mystical states of consciousness
8) promotes and nurtures an abiding sense of daily well-being