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Twerk Team at Gritbox with Olivia
Strap in for a badASS class with our Twerk Team Captain, Coach Olivia, on Monday, June 24, at 5:30 p.m.! We're shakin' things up in the studio with power-packed punches, killer beats and some pretty sick dance moves!
GRIT ready to PUSH through 8 rounds of high-intensity kickboxing and upper body movements that utilize the pushing motion. In this class, we'll focus specifically on three muscle groups: the chest, shoulders and triceps. Pushing is a cornerstone of functional fitness - how hard will you PUSH?! 8 rounds. 45 minutes. 0 experience necessary.
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