As women, we are hard-wired to give and serve. And to be the best versions of ourselves, we must take time for ourselves and our spirit.
Join Sarah Olin — Charlotte-based Mama, coach and yogi — for a monthly donation-based meditation circle created especially for women. One evening per month, we will gather together to practice a new meditation to lift our spirits andget us connected to ourselves. There will be a 20-30 minute meditation followed by sharing.
Appropriate for all levels; beginners welcome.