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Uploaded by callielanghorne
Y2K Tuesday at Gritbox with Coach Kelly M.
UGH AS IF you'd want to miss this Y2K class at Gritbox! Grab your puka shells, throw some butterfly clips in your hair and don't forget your Juicy Tracksuit - this class on 5/28 (TWO CLASS TIMES - 5:30 & 6:30 P.M.) is going to be iconic.
GRIT ready to PULL your weight through 8 rounds of high-intensity kickboxing and upper body movements targeting the muscles responsible for pulling actions: back, biceps and posterior chain. In this class, we'll focus on movements involving contracting muscles to bring resistance or weight toward the body.
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