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Yoga for Recovery with Bethany Otten
Bethany Otten began her recovery journey in 2013, and started teaching yoga two years later. Yoga gives us tools to handle many of life’s ups and downs, and the process of recovery is no different. This workshop is for both students and teachers to get a better understanding of people in recovery from addiction. This 2-hour workshop will consist of a discussion to help educate others in what it means to be in recovery and how to use one’s yoga practice to help assist in this process, followed by an asana class and meditation that is beneficial to all students.
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Carmel Commons Shopping Center
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