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Yoga Off the Mat with Jennifer Shull

When: Fri., Oct. 14, 6:30-8:30 p.m. 2016
Phone: 704-705-2610
Price: $50
Begin to relate to the transition in your life more like you relate to the transition in your yoga practice. Slow down to hear your highest self more clearly connect to what’s behind your desires, and gain clarity on what you’re putting in the way of them. Walk away with an exercise that will allow you to clear space in your mind, body, and spirit so that you can create an empowering place to choose from throughout your day. Meditation, breath work, visualization, sharing, journaling, light asana, and coaching will be the vehicles used.

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