Charlotte Comedy Theater Director of Training and Development, Stuart Ranson will be leading a hybrid yoga/improvisation workshop consisting of a grounding vinyasa flow, guided meditation, and beginner's improv game play.
Take your awareness to a new level with a somatic experience, and see how mindful consciousness applies to these seemingly different disciplines. Come see us at the VAPA Center, located at 700 N. Tryon St, Charlotte NC. Any questions regarding class or signing up, please email sturanson@gmail.com.
Bring your own mat/props. Limited mats are available.