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Barre for Beginners
Want to try barre classes, but intimidated by the thought of being a newbie? Confused by the terminology that’s used or think these classes are only for dancers? Taught by Shawna Baker of First Wind Cycling, join us in this entry-level class designed to familiarize you with barre basics and eliminate feelings of intimidation. Instructor Shawna Baker will cover the essentials including body positions, alignment, and technique. No shoes required.
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