Best Way to Sweat It Out
We all know how difficult hot yoga workouts can be (who hasn’t seen the “Yoga Mat for Sale, Used Once” Craigslist ad by this point?), but this place takes it to a whole new level. Arrichion’s newest class, called MMA hot yoga, incorporates 3-pound weights into the workout. We’re talking squats, lunges, planks, punches and kicks … in a 95-degree room. Talk about sweating it out. If the hot room isn’t for you, check out Arrichion’s free yoga at Oak Room once a month. It’s called Stretch+Sip for a very good reason: drink specials afterward at All American Pub. Yoga and drinking? Gets our vote.